Couples

I am in a committed relationship with Ollie for sixteen years (married for nine). We have two gorgeous blue-eyed daughters, Minki and Olivia.

I specialize in couples therapy. My therapy is undertaken from a positive stance (strength-based approach) which are primarily focused on deepening the quality of your couple relationship by offering you practical tools. By empowering you with abilities and relational processes you will feel more empowered to successfully navigate your relationship. In this workshop I highlight which factors help couple relationships to excel and succeed. Couple resilience can only be achieved when you are aware of your individual and couple growth areas – working with a game plan to step-by-step nourish and strengthen your relationship which will enable you to endure, persevere, and negotiate adversarial circumstances.

This workshop is suited for any couple in a commited relationship. It is also developed for marriage preparation purposes.

Do you have a healthy relationship, and want to thrive even more? Join me as I provide you with a relationship toolkit.

Getting married SOON? Looking for a marriage prep workshop? Not to worry, we’ve got you covered! Remember it is important to plan your marriage, not just your wedding.

As jy vir my sou vra [oor n koppie koffie natuurlik]: ‘Friedel, as jy aan die huwelik dink, wat kom by jou op?’ … dan sou ek vir jou die volgende se: ‘As jy in n gesonde huwelik is, een waar jy onvoorwaardelik liefgehê en aanvaar word, sonder die vrees van verwerping… is dit probably die naaste aan die hemel wat jy sal kom op aarde!’